Doulas are trained professionals who provide essential physical, emotional, and informational support to individuals and families during pregnancy, childbirth, and the postpartum period, particularly focusing on BIPOC maternal health. Below is a list of common doula services offered to enhance pregnancy support and ensure a positive experience for all families.
Types of Doula Services
• Birth Doula Services
• Prenatal education and preparation
• Continuous labor support
• Comfort measures (breathing techniques, massage, positioning)
• Emotional support for the birthing person and their partner
• Assistance with birth plans
• Advocacy and communication with medical staff
Postpartum Doula Services
• Infant care guidance
• Breastfeeding support
• Emotional and practical support for new parents
• Assistance with newborn routines
• Referrals to community resources
Antepartum Doula Services
• Support for high-risk pregnancies
• Help during bed rest or medical treatments
• Assistance with daily tasks
• Emotional encouragement and companionship
Bereavement and Loss Support
• Support for pregnancy or infant loss
• Resources for grieving families
• Emotional and practical assistance during difficult times
Additional Services
• Childbirth education classes
• Lactation consultations
• Sibling support during birth
• Virtual doula services (phone/video support)
• Referrals to other professionals (therapists, lactation consultants, etc.)
Benefits of Doula Services
• Improved birth outcomes
• Reduced anxiety and stress
• Enhanced satisfaction with the childbirth experience
• Personalized support tailored to individual needs